sweets that are good for you

October 31, 2017

This is a terrific Pete Evans recipe that I have modified to make it more family friendly. I love cheesecake but I don't deal well with dairy. So this recipe is an absolute dream for me! It takes a little bit of time but is one of those recipes that is worth the effort...

February 18, 2017

Bliss balls are my favourite snack right now. They are full of good fats, curb that sugar craving and are so yummy! You can use fresh or frozen raspberries in this recipe. 

1 cup raspberries (I used frozen raspberries that I defrosted)
1 cup desiccated coconut + a small...

October 19, 2016

This is a terrific recipe when you need something sweet and want to avoid a sugar crash. It still has natural sugar in it because it has dates but it is balanced with fibre and great protein and fat. Cacao is a stimulant so take care in the evenings as it may keep your...

September 29, 2016

1 large banana

1 cup oats

1 cup shredded coconut

1 teaspoon cinnamon

Mash the banana and mix in all the ingredients. Roll into balls and flatten on a baking tray. Bake for 20 minutes at 180c.

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