October 26, 2016

I love biscuits. There is something so wonderful about the crunch and the sweetness. But even homemade biscuits are usually laden with refined sugar which I really like to avoid as much as possible. I know I go on about sugar a lot and that's because I think it is real...

September 29, 2016

1 large banana

1 cup oats

1 cup shredded coconut

1 teaspoon cinnamon

Mash the banana and mix in all the ingredients. Roll into balls and flatten on a baking tray. Bake for 20 minutes at 180c.

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delicious, healthy food to get through a busy day